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Health, Fitness & You

Health, Fitness & You

This week’s tips and demonstration shows various speed and agility drills

Ten Ways to Add Exercise to Your New Year

Ten Ways to Add Exercise to Your New Year

It’s Easier Than You Think

Walkway Marathon

Walkway Marathon

Includes Dutchess & Hudson Valley Rail Trails

Bounce Your Way Into Fitness!

Bounce Your Way Into Fitness!

Charlie Cornacchio (not that one) Jumps right in

Kim Koelbel on Health & Fitness

Kim Koelbel on Health & Fitness

The 10 and 20 Rule – Vegetables and Water

Health & Fitness with Kim Koelbel

Health & Fitness with Kim Koelbel

Get in shape for the holidays

Health & Fitness Tips with Kim Koelbel

Health & Fitness Tips with Kim Koelbel

Kim Koelbel WALKS us through some great excercise tips for the fall

Meet Kim Koelbel, HVNN’s Health, Fitness, and Beauty Expert

Meet Kim Koelbel, HVNN’s Health, Fitness, and Beauty Expert

Hi Everybody, I’m thrilled to be a part of HVNN.com and can’t wait to get into all the great things that will help you in mind, body, and spirit. ┬áTip one is a quickie, but we have plenty of great stuff planned to educate you on proper diet and training. ┬áCheck back every Monday and […]