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This week on Weekend Warrior Playbook, Dr. Justin Feldman goes out in search of the right fit for exercise and running footwear.

Footwear is the foundation of our everyday movement; the wrong shoes won’t give our bodies the support our everyday movement requires and could lead to many other problems in hip, knee, and lower back pain.

It’s quick and easy to go into a box store and try on a shoe that looks good, but only a trained professional can properly fit you with a shoe that not only looks good, but is also sound in its support for whatever your activity is.

In today’s episode of the Weekend Warrior, Dr. Feldman explains what to look for in a proper shoe for support and fit.

Weekend Warrior Playbook: Footwear and Shoes

If you have any questions about the information in any of the Weekend Warrior Playbook videos or if you would like to speak to Dr. Feldman directly please go to his website at, www.feldmanphysicaltherapy.com or call his office in Lagrange at (845) 475-8769 or in Fishkill at (845) 478-5922.

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